Add Recipe

Keto Lavash Bread

  • Prep Time
    10mins
  • Cook Time
    10mins
  • Serving
    1
  • View
    400

You can still have your keto Dips and Pastes while on keto ! You can also enjoy them with this delicious Armenian Delicacy. Thin and Flat bread which is great for roll ups and dipping !

Ingredients

Keto Lavash Bread

Nutrition

  • Daily Value*
  • Fats per Portion
    27
  • Protein per Portion
    23
  • Carbs per Portion
    3
  • Calories per Portion
    440

Directions

Step 1

In a bowl whisk the egg and the salt together.

Step 2

Add the keto flours, Psyllium Husk, Baking Powder and Flax Seeds. Mix all together and knead for up to 3 minutes until a doughy constancy. If too dry kindly add some water at a time and knead.

Step 3

Let the dough rest for 15mins; Important to cover it up as not to dry up.

Step 4

Once the 15mins are up, cut the pastry into same amounts, and roll out between 2 baking sheets to your desired shape. As for thickness if making lavash it should be thin as possible, due of being thin you can not prepare all the sheets and set a side but you need to cook immediately; one by one.

Step 5

Place a pan on high heat (dry pan), once it is hot enough drop the 1st Lavash and cook until your desired color. BE AWARE THESE COOK VERY FAST. Once cooked on one side flip on the other side.

Step 6

Repeat the rolling out and cooking for all the lavash pastry.

Step 7

One all cooked you can serve them with your preferred dips, sauce or mousse. I served them with Armenian Baba Ghanoush and Lula Kebab

Avatar

My passion is Cooking and Traveling. This inspires me to try and cook different and unusual cuisine. Loves to cook for a big group of people ! Been on a KETO Journey since January 2021 ! My goal is to find a way to cook all what we usually eat in a Low Carb way.

Recipe Reviews

Avarage Rating:
  • 3 / 5
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