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Gluten Free

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MACEDONIA WITH A GRAPPA DRESSING

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There’s nothing like a fresh fruit salad on a sweltering hot summer’s day! Refreshing and a little bit boozy!

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CHICKEN HARI-KEBAB

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Chicken Hari-Kebab is not exactly an Indian Curry dish, but is actually a Jewish-Indian one. Although it is a spicy dish, it is not fiery

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AVOCADO, PEAR & BRIE SALAD

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A very simple salad with a lovely combination of flavors that comes with that extra bonus….it’s so quick to rustle up too!

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POTATO, TUNA & SWEETCORN PATTIES

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These delicious patties would make a lovely, light lunch when served with a side salad. But equally good if served in a burger bun with

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AUBERGINE INVOLTINI WITH RICOTTA & KALE

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A low carb version of the cannelloni that uses aubergines slices instead, which are stuffed with a ricotta and kale mix. You can replace the

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KEEMA CURRY

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An incredible flavourful Indian curry made with simple ingredients, minced beef, tomatoes, potatoes and peas. simmered in a lovely spicy sauce. It will quickly become

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WATERMELON RIND, CAPSICUM & SPINACH CURRY

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Once you finish eating a delicious, refreshing piece of melon, think twice before throwing the rind away. The rind not only has a surprising amount

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DOUBLE CHOCOLATE ZUCCHINI CAKE

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A pretty good way to get your kids to eat their veggies….the chocolate way! Adults love it too!

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FISH WITH HONEY, LEMON & CAPER SAUCE

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They say you should never mix cheese and fish … an absolute sacrilege…but we always love bending the rules a bit…the fish here is breaded

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RASPBERRY & RICOTTA MUFFINS

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Watch these disappear … they are delicious with the addition of some white chocolate which marries really well with the raspberries.